Name: Jugal Thapa (Coach Thapa)
Qualifications: Sport nutrition, Strength & conditioning, Level 3 Personal Training, Level 2 Fitness instructor & Circuit training.
Specialisations: Sport performance, Olympic weightlifting, Weight loss & Strength training.
Experience: I have been working within the fitness industry for over 10 years and along the way I have worked with the public as well as semi and professional athletes. Now my journey has brought me to the University of Huddersfield to help you guys become the best you can be both physically & mentally.
Training Style- Functional and Sports-Specific Training: With my background in sports and football coaching, I prioritise functional movements that are designed to improve athletic performance, agility, and endurance. My training programs incorporate exercises that mimic real-world movements, ensuring clients develop strength, speed, and flexibility that translate to both their sport and everyday life. Whether you’re preparing for competition or looking to enhance overall athleticism, my approach will help you reach peak performance.
Personalised Training Programs for Lasting Results: As a personal trainer with over a decade of experience, I believe that no two clients are the same—and neither should their training programs be. I specialise in creating personalised fitness plans that are uniquely tailored to each client’s specific goals, whether it’s weight loss, muscle gain, or improving athletic performance. Understanding the importance of individualised attention, I take the time to assess each client’s fitness level, lifestyle, and objectives before designing a program that suits their needs. This personalised approach is a key fundamental to driving results, ensuring that my clients achieve sustainable progress and develop a routine they can stick with for the long term.
High-Energy and Motivational Training: As a highly driven and motivational trainer, I bring energy and enthusiasm to every session. My goal is to push clients to exceed their own expectations, while maintaining a positive and supportive environment. I believe that the right mindset is just as important as the right program, and I’m here to keep you motivated, focused, and on track to reach your fitness goals.
Social Media contact: Coach Thapa Instagram
Contact Information: coach.thapa@outlook.com
Follow us on social media!
Keep in touch and hear the latest news on social media