This Girl Can is a Sport England funded campaign that has challenged stereotypes of sport and physical activity and has inspired millions of women to increase their activity levels up and down the country.

This Girl Can Timetable: Monday 21 - Friday 25 November 2022

Activity Day and time Location Booking
Back to Netball Monday 5.00 - 6.00pm Sports Hall

Book via the KAL app

Thai boxing/Muay Thai Beginners Session Monday 6.15 - 7.15pm Studio 2

No need to book, just turn up! Bring water and comfortable clothing. 

Women's Rugby Beginners Session Monday 7.00 - 8.30pm Laund Hill HD3 3XF

Please message 07491906109 if you would like to take part

Rounders Wednesday 12.15 - 1.15pm Sports Hall

Book via the KAL app

Women's Wellness Gym Wednesday 12.30 - 2.00pm Gym

Book via 

Girls Who Lift Thursday 1.15 -    Book via
Women's Football Thursday 5.00 - 6.00pm Sports Hall Book via the KAL app
Zumba (male instructor) Friday 12.15 - 1.00pm Studio 2 Book via the KAL app 
Open Gym Free Access All week Gym

Book here

Marketing Assistant Liz Greenough

Liz Greenough

Marketing Assistant

Read about Liz's experience
Hospitality Business Management student and muay thai fighter Elze Demereckaite

Elze Demereckaite

Hospitality Business Management student

Read about Elze's experience
Senior Lecturer in Sport, Exercise & Nutrition Sciences Dr Deborah Pufal

Dr Deborah Pufal

Senior Lecturer in Sport, Exercise and Nutrition Sciences

Read about Deborah's experience
Pharmacy student Kate Brewerton

Kate Brewerton

Pharmacy student

Read about Kate's experience
Marketing and advertising student Anna Fillingham

Anna Fillingham

Marketing and Advertising student Social Secretary for the Fencing Team

Read about Anna's experience
Schools and College Relationship Officer Keeley Hutton

Keeley Hutton

Schools and Colleges Relationship Officer

Read about Keeley's experience
PhD student Nanteza Aziidah after a workout with ActiveHud

Aziidah Nanteza

PhD student researching Finance

Read about Aziidah's experience
English Literature and Creative Writing student Mia Rayson Regan

Mia Rayson Regan

English Literature and Creative Writing student

Read about Mia's experience
A swimming pool

Memberships and benefits 

Sign up to join and access gym, swim and class at ActiveHud and KAL facilities from £18 per month