A community of women getting active together in a safe space, giving judgement the finger and enjoying exercise in all its sweaty, jiggly glory.

Group exercise classes that are actually designed with beginners in mind. Classes where getting it wrong is totally alright. A collective where everyone is welcome and where we help women to relieve stress, build confidence, connect with others and feel like they belong.

It’s not about reshaping bodies to fit with some unrealistic ideal. It’s about reshaping how women experience group exercise and empowering them to show up unapologetically as themselves, relatable bodies, sweat patches and all.

Now, picture This Girl Can Classes. Together, we’re bringing this vision to glorious, sweaty, active life.

We’re breaking down barriers and advocating for exercise to be enjoyed not endured. Smashing obstacles that get in the way of women getting into group exercise.

Offering women a (very) warm welcome to the world of group exercise and being pivotal in a long and happy life of moving however they damn well like.

This Girl Can

Sport England

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it's worth celebrating. This Girl Can, funded by The National Lottery, believes that there's no "right" way to get active. Visit thisgirlcan.co.uk to find out more about the campaign.

This Girl Can Weekly Sessions

Our available women's only sessions:

TGC Badminton – Mondays, 5.00 - 6.00pm

TGC Lift – Tuesdays, 4.45 - 5.00pm

TGC Volleyball – Wednesdays, 12.00 - 1.00pm


More Women only sessions available with our memberships.


Katreena Supsup

Architecture student


Diana Sirnikova

Pharmacology with Research Placement student


Claudia Maqueda Diaz

Maths and Economics student


Jess Sheldon

Primary and Early Years Education student


Evie Smith

English Literature and Creative Writing student


Elyse Woo

Adult Nursing student


Rebecca Barnes

Operating Department Practice student


Georgina Dunwell

Human Geography student


Ellie Ugwa

Physiotherapy student


Milli Baxter

Psychology with Counselling student


Georgia Tribick

Sport, Exercise and Nutrition student


Heather Wade

Voice and Representation Manager


Alexandra Hill

Physiotherapy student'


Jayme Cresswell

Media, Promotional Culture and Advertising student


Memberships and benefits 

Sign up to join and access gym, swim and class at ActiveHud and KAL facilities from £18 per month